A bit about Chives

A bit about Chives

A bit of chives adds flavor to dishes. I don’t use this herb a lot, but there is nothing like a baked potato slathered in vegan sour cream and garnished with bits of chives. This herb is mainly used in potato dishes, salads, sauces, dips, stocks and soups. It’s a nice garnish to liven things…

Starfish at the Seashore

Starfish at the Seashore

This starfish at the seashore, painted by me, in watercolors and then enhanced digitally, inspires appreciation and care for sea life. Vegan seafood is healthy to the sea. It’s healthy for the body. I love the beach and the sea. Vegan seafood is “no harm food.” No harm to others and no harm to self….

Light House by the Sea

Light House by the Sea

Vegan food lights my way…. to good health! Vegan seafood makes me feel coastal, again. I painted this picture of the “Light House by the Sea” in watercolors. Later, I digitally enhanced it to give it texture. Recipes are like that. You can make something you like, and even love, but then later on, you…

Eat Healthy Cake

Eat Healthy Cake

Cakes of the Past I want you to eat cake. Yes, it’s true! But I want you to eat healthy cake! There is a huge difference in eating a healthy cake packed with fruit and seeds vs. sugar and preservatives. Living a healthy lifestyle doesn’t mean you skip the cake. Remember, way back when? For…