Close up view of 3 Cucumber Feta Beet Bites with Basil on a white dish

The Best

Vegan Gluten Free Raw Appetizers

Close up view of Lemon Garlic Cauliflower Nuggets on a White Plate with teal polka dots. Fresh sage herb is on the side of the dish.

Cauliflower Nuggets

Best Raw Almond Feta

Almond Feta Cheese

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Watercolor painting of Chives (c)2019 Dish Vegan
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A bit about Chives

A bit of chives adds flavor to dishes. I don’t use this herb a lot, but there is nothing like a baked potato slathered in vegan sour cream and garnished with bits of chives. This herb is mainly used in potato dishes, salads, sauces, dips, stocks and soups. It’s a nice garnish to liven things…

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Meet Ryn + Dish Vegan!

Welcome to Dish Vegan. I created Dish Vegan to share my passion of cooking cuisines, vegan and gluten free recipes, and using whole, healthy foods. My friends call me, Ryn. On this page, I’ll tell you about myself, about my health journey, and more about Dish Vegan.

My journey into healthy cooking and eating began when I was eighteen years old. A friend gave me a copy of “Sugar Blues” to read. That was my first real experience into relating food with health. I grew up primarily eating TV dinners, packaged foods and junk food. I knew then that I needed to change my diet and make healthier choices.

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Recipe Index

Explore a collection of delicious dishes inspired by Southern traditions and crafted with love. Find your next favorite recipe and enjoy the flavors of home-cooked goodness at its best.

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Homemade Italian Pizza

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Lemon Raspberry Freeze

The combination of fresh lemon juice and juicy raspberries creates a vibrant, zesty drink that’s both invigorating and satisfying.

Vegan Curry Tofu Kabobs

The tofu absorbs the rich and aromatic curry marinade beautifully, resulting in skewers that are both flavorful and satisfying.

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Gluten-Free Carrot Cake

The blend of warm spices, grated carrots, and crushed pineapple creates a cake that’s rich, moist, and perfectly balanced.

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