The Art of Healthy Food

Close up view of 3 Cucumber Feta Beet Bites with Basil on a white dish

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7 Cucumber Feta Bites with Beets and Basil displayed on a white rectangle dish on a wood table

Amazing Cucumber Feta Beet Bites with Basil

Best Raw Almond Feta and almonds

Best Raw Vegan Almond Feta Cheese

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7 Cucumber Feta Bites with Beets and Basil displayed on a white rectangle dish on a wood table

Amazing Cucumber Feta Beet Bites with Basil

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Meet Ryn + Dish Vegan!

Welcome to Dish Vegan. My besties call me “Ryn” and you can, too! I created Dish Vegan to share my passion of cooking cuisines, vegan and gluten free recipes, and using whole, healthy foods. I love art and it’s a joy to make vegan food look as pretty and appetizing as it tastes! On this page, I’ll tell you about myself, about my health journey, and more about Dish Vegan and the art of healthy cooking.

My journey into healthy cooking and eating began when I was eighteen years old. A friend gave me a copy of “Sugar Blues” to read. That was my first real experience into relating food with health. I grew up primarily eating TV dinners, packaged foods and junk food. I knew then that I needed to change my diet and make healthier choices.

Three vegan appetizers. Flower potatoes with filling and vegan caviar, garnished with dill.

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Explore a collection of delicious dishes inspired by Southern traditions and crafted with love. Find your next favorite recipe and enjoy the flavors of home-cooked goodness at its best.

Three vegan appetizers. Flower potatoes with filling and vegan caviar, garnished with dill.

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Vegan Almond Feta Cheese

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Best Raw Almond Feta and almonds

Almond Feta Cheese

I absolutely LOVE this recipe! I thought I’d “like” it, but WOW…….

Close up view of 3 Cucumber Feta Beet Bites with Basil on a white dish

Cucumber Feta Beet Bites with Basil

This is great… Thanks for the recipe!

Close up view of Lemon Garlic Cauliflower Nuggets on a White Plate with teal polka dots. Fresh sage herb is on the side of the dish.

Lemon Garlic Cauliflower Nuggets

So yummy and tasty!!!